Best Homemade Kale Chip Recipe Fresh from My Garden



John from http://www.growingyourgreens.com/ shows you how to make the healthiest kale chips fresh from your garden using all your excess kale as well as other leafy greens by dehydrating them at low temperature. These can be stored for up to 6 months and enjoyed after your season is over or for healthy snacks.

In this episode, John will harvest a 5-gallon bucket full of curly kale and Scarlett kale and you will learn how he will transform these into nutrient-dense kale chips using all plant-based ingredients.

You will learn to choose the best kale leaves to harvest and how you can get the trace minerals out of the stems by using them in the recipe.

You will learn how to transform fresh kale into kale chips using the Blendtec nutrient preserving blender and a fresh salad dressing.

You will learn the specific ingredients you need to create a delicious salad dressing or topping for your kale chips to give them better flavor, nutrients, and even more protein.

You will discover why John uses the Blendtec Nutrient Preserver for all his blending needs and why it is essential to retain the highest level of antioxidants and polyphenols. For the first time, John will announce where you can purchase the Blendtec Vaccum Blending System that fits a Vitamix or Blendtec Motor Base and how to get a $10 discount on your purchase.

You will learn why John uses BBQ tongs to evenly spread out the kale chips into a single level.

You will discover how to dehydrate the kale chips on nonstick silicone parchment paper that can be composted after use so you have the easiest clean-up ever.

You will learn how long it takes to dehydrate and the temperatures that John uses to dehydrate his kale chips and how you may be able to accomplish the same thing in an oven at low temperature.

Finally, You will see the result of dehydrating the Best Kale Chips along with his additional tips for storage.

After watching this episode, you will learn the easiest and most healthy way to make kale chips so you can eat them up to 6 months later by dehydrating your garden-fresh kale using the healthiest ingredients.

Subscribe to GrowingYourGreens for more videos like this:
https://www.youtube.com/subscription_center?add_user=growingyourgreens

Follow John on Instagram at:
https://instagram.com/growingyourgreens/

Watch all 1500+ Episodes from GrowingYourGreens at
https://www.youtube.com/user/growingyourgreens/videos

Related Episodes:
How to Make Cauliflower Pizza Crust that Can store up to 6 months
https://www.youtube.com/watch?v=iUqis98rcQQ

How I eat Kale from My Garden
https://www.youtube.com/watch?v=Elp5fj-Xqqo&list=PL023915A97E3C9410

Fresh Meat Free Tacos from the Garden
https://www.youtube.com/watch?v=xvnnQ8kulwA

Rainbow Radish Salad from the Garden
https://www.youtube.com/watch?v=XllWDXH3Pmo

Green Smoothie Recipe from the Garden
https://www.youtube.com/watch?v=bTpVIMWXLYY

Best Way to Consume Greens From Your Garden- Juicing
https://www.youtube.com/watch?v=6B-g-eJT444

How to best Eat Microgreens
https://www.youtube.com/watch?v=ioLLlv_wObg

Related Links:
Buy My Healthy Eating E-Book
http://www.gygbook.com

Order the Blendtec Nutrient Preserving System that Fits Vitamix or Blendtec
at http://www.nutrientpreserver.com
use coupon code PRESERVE10 for a $10 discount

Please note: the nutrientpreserver.com is an affiliate link. I have been consulting with Blendtec for the last year to ensure they have the best vacuum blender on the market. I get paid when you order from the link, which helps me to continue to do my work. I have even arranged for a special discount for my viewers, that is not available anywhere else.

Read more: youtube.com

Related Post